If you’re looking for a quick and easy meal that’s both tasty and healthy, look no further than Tyson Honey Chicken Tenders in the air fryer! This simple recipe only takes a few minutes to prepare and cook, making it perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen. Plus, because the chicken tenders are cooked in an air fryer, they’re much healthier than traditional fried chicken tenders, with less fat and calories but still plenty of flavor. So why not give this recipe a try and see how easy it is to make delicious chicken tenders that the whole family will love?
Ingredients
For this recipe, you’ll need:
- 1 package of Tyson Honey Chicken Tenders
- 1/4 cup of all-purpose flour
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 egg
- 1 tablespoon of water
- 1 cup of panko bread crumbs
These ingredients should be enough to serve 2-3 people, depending on how hungry you are and what you’re serving the chicken tenders with. If you need to feed more people, simply double or triple the recipe to make enough for everyone.
Directions
Here’s how to make Tyson Honey Chicken Tenders in the air fryer:
- Preheat your air fryer to 400 degrees Fahrenheit.
- In a shallow dish, mix together the flour, salt, and pepper.
- In a second shallow dish, beat together the egg and water.
- In a third shallow dish, place the panko bread crumbs.
- Dredge each chicken tender in the flour mixture, then dip it in the egg mixture, and finally coat it with the panko bread crumbs.
- Place the chicken tenders in the air fryer basket, making sure they don’t touch or overlap.
- Cook the chicken tenders in the air fryer for 10-12 minutes, flipping them halfway through, or until they’re golden brown and crispy on the outside and cooked through on the inside.
- Remove the chicken tenders from the air fryer and let them cool for a few minutes before serving.
That’s it! Your Tyson Honey Chicken Tenders in the air fryer are now ready to serve. You can enjoy them on their own as a quick and easy snack or serve them with your favorite dipping sauce and your choice of sides for a more substantial meal. Either way, they’re sure to be a hit with everyone who tries them!
Tips and Variations
Here are a few tips and variations to help you make the most of this delicious recipe:
- If you don’t have Tyson Honey Chicken Tenders, you can use regular chicken tenders and add a drizzle of honey or honey mustard sauce to them after they’re cooked.
- You can also experiment with different seasonings and spices to give your chicken tenders different flavors. Some good options to try include garlic powder, paprika, cumin, and chili powder.
- If you want to make your chicken tenders even healthier, you can use whole wheat flour and whole grain bread crumbs instead of all-purpose flour and panko bread crumbs.
- Finally, if you don’t have an air fryer, you can still make this recipe in the oven. Simply preheat your oven to 400 degrees Fahrenheit, place the chicken tenders on a baking sheet lined with parchment paper, and bake for 15-20 minutes, or until they’re golden brown and cooked through.
Conclusion
Tyson Honey Chicken Tenders in the air fryer are a delicious and healthy meal that’s perfect for busy weeknights or anytime you want a quick and easy snack. With just a few simple ingredients and a few minutes of prep time, you can make crispy and flavorful chicken tenders that everyone will love. So why not try this recipe today and see how easy it is to make delicious chicken tenders in the air fryer!