Are you a chicken lover? Do you enjoy exploring new restaurants and trying out their signature dishes? If yes, then you must visit BJ’s Restaurant and try their Parmesan Crusted Chicken. This dish is a perfect combination of flavors and textures that will satisfy your taste buds and leave you asking for more.
What is Parmesan Crusted Chicken?
Parmesan Crusted Chicken is a dish made by coating the chicken with breadcrumbs and grated Parmesan cheese, then baking or frying it until it is crispy and golden brown. It is a popular Italian-American dish that is loved by many.
What makes BJ’s Parmesan Crusted Chicken special?
BJ’s Restaurant takes Parmesan Crusted Chicken to another level by adding their own unique touch to the dish. They use fresh, high-quality chicken breast that is seasoned with herbs and spices, and then coated with a crispy Parmesan crust. The chicken is served with a creamy lemon butter sauce that perfectly complements the flavors of the dish.
How to make Parmesan Crusted Chicken at home?
If you can’t make it to BJ’s Restaurant, you can still enjoy the deliciousness of Parmesan Crusted Chicken at home. Here’s a simple recipe that you can try:
- 4 boneless, skinless chicken breasts
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- 1 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1/4 cup unsalted butter, melted
- 2 tablespoons chopped fresh parsley
1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, mix together flour, salt, and pepper. Set aside.
3. In another shallow bowl, beat the eggs. Set aside.
4. In a third shallow bowl, mix together Panko breadcrumbs and Parmesan cheese. Set aside.
5. Dip each chicken breast into the flour mixture, shaking off the excess. Then dip it into the beaten eggs, and finally coat it in the breadcrumb mixture.
6. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 2-3 minutes on each side until golden brown.
7. Transfer the chicken to the prepared baking sheet and bake for 12-15 minutes or until the chicken is cooked through.
8. In a small bowl, mix together melted butter and chopped parsley.
9. Drizzle the butter mixture over the chicken and serve.
The Nutritional Information of Parmesan Crusted Chicken
BJ’s Parmesan Crusted Chicken is a delicious dish, but it is also important to know its nutritional information. Here are the approximate values for a single serving of Parmesan Crusted Chicken:
- Calories: 1050
- Total Fat: 59g
- Saturated Fat: 17g
- Cholesterol: 360mg
- Sodium: 2390mg
- Total Carbohydrates: 49g
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 79g
It is advisable to consume Parmesan Crusted Chicken in moderation to maintain a healthy diet.
Conclusion
BJ’s Parmesan Crusted Chicken is a must-try dish for chicken lovers. It is a perfect combination of crispy, savory, and tangy flavors that will tantalize your taste buds. You can either visit BJ’s Restaurant to enjoy this dish or make it at home with the simple recipe provided. However, it is important to consume this dish in moderation due to its high calorie and sodium content. So, go ahead and indulge in this delicious delight, but remember to maintain a healthy balance in your diet.